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I had a car accident that left me with quite a few nagging pains. I met a doctor who told me that if I didn't start weightlifing and lifitng heavy, I would be a sad old man. Weightlifting has definitely helped put those pains behind me for the most part. (16 years after the car wreck)

I went from barely able to carry groceries two years after my accident to being able to throw the caber in the Highland Games.

Good luck with your lifting, stick to it, and you may be a happier old man.

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  • In the Celtic tradition "Thin Places" are places where the spiritual and the natural world intersect. It is a place where it is possible to touch and be touched by God. "Thin Spaces" are the moments when we experience a deep sense of God’s presence in our everyday world.

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